Zumba #AprilAtoZChallenge

Last day of the challenge and I'm leaving you all in a sweat. (me, not you) I got to wear the leggings and sweatband again ( Koko is mortified, but I don't care) and I've finally found a fun way to exercise and keep fit. I've ditched the diet and joined ZumbaaaaaaaaaaaaaaaaaaĀ  šŸ˜‰ Are you … Continue reading Zumba #AprilAtoZChallenge

You only live once #AtoZChallenge

What's withĀ  theĀ  spinning around the kitchen in your nightdress Bernie? I'm practicing For what? I've signed up for a new class with Julie What class needsĀ  leg warmers and sweat bands?All you're short of is a pair of skates Roller blades Jimmy, no one skates anymore Don't tell me you're taking up roller blading? … Continue reading You only live once #AtoZChallenge

Weight not want not #AprilAtoZChallenge

Where are you off to today Bernie? Shopping with Julie Again?I predict the smell the credit card melting I'm not buying anything; we're just looking Are you not well? I'm buying nothing until I lose weight You must have lost some weight by now. Don't start with me Jimmy You're the one eating sneaky rasher … Continue reading Weight not want not #AprilAtoZChallenge

Vinyasa Yoga #AtoZChallenge

Hiya Ma Hiya Kylie So what's new? Vinyasa yoga What's that when it's at home? Vinyasa Yoga aligns movement and breath in a smoothly flowing sequence. What? Itā€™s a challenging practice designed to bring complete awareness of your posture, alignment, and patterns of movement. You sound like you're reading from a brochure ma With Vinyasa … Continue reading Vinyasa Yoga #AtoZChallenge