Zumba #AprilAtoZChallenge

Last day of the challenge and I'm leaving you all in a sweat. (me, not you) I got to wear the leggings and sweatband again ( Koko is mortified, but I don't care) and I've finally found a fun way to exercise and keep fit. I've ditched the diet and joined Zumbaaaaaaaaaaaaaaaaaa  😉 Are you … Continue reading Zumba #AprilAtoZChallenge

Leave Me A Link and I’ll Share Your Page!!

Dream Big, Dream Often

As most of my followers know I am big into helping other bloggers gain more exposure. My goal has been to grow a community of like-minded people and I am part way to my goal.  I am bringing back the open call to leave a link and I’ll share it for you!!

The basic rules are simple: leave me a link to your page.  I’m not sure it gets much simpler.  You can leave as many links as you want and I’ll cycle this post from day-to-day so more people can jump on board.  The link post I’ll create will publish on Mondays, Fridays and Saturdays.

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You only live once #AtoZChallenge

What's with  the  spinning around the kitchen in your nightdress Bernie? I'm practicing For what? I've signed up for a new class with Julie What class needs  leg warmers and sweat bands?All you're short of is a pair of skates Roller blades Jimmy, no one skates anymore Don't tell me you're taking up roller blading? … Continue reading You only live once #AtoZChallenge

Weight not want not #AprilAtoZChallenge

Where are you off to today Bernie? Shopping with Julie Again?I predict the smell the credit card melting I'm not buying anything; we're just looking Are you not well? I'm buying nothing until I lose weight You must have lost some weight by now. Don't start with me Jimmy You're the one eating sneaky rasher … Continue reading Weight not want not #AprilAtoZChallenge

Vinyasa Yoga #AtoZChallenge

Hiya Ma Hiya Kylie So what's new? Vinyasa yoga What's that when it's at home? Vinyasa Yoga aligns movement and breath in a smoothly flowing sequence. What? It’s a challenging practice designed to bring complete awareness of your posture, alignment, and patterns of movement. You sound like you're reading from a brochure ma With Vinyasa … Continue reading Vinyasa Yoga #AtoZChallenge